Reset, Grow, Thrive

Through a unique blend of trauma-informed coaching, mental health and wellbeing coaching, NLP, counseling, and hypnotherapy, I help people overcome the fallout from toxic relationships and adverse childhood experiences.

We'll actively engage with your emotional world, using proven techniques to help you achieve lasting change.

I've dedicated my life to guiding people just like you on a journey toward thriving rather than surviving.

Do you often feel like an invisible wall is holding you back?

You're not alone. The good news is, we can break down that wall together, piece by piece.

This isn't about slapping on a quick fix.

Working with me is a transformative experience aimed at long-lasting change.

We'll dig deep to tackle the root causes, not just the symptoms.

Are you struggling to recover from a toxic relationship and find peace of mind?

Emotionally exhausted from the relational fallout and looping intrusive thoughts?

I’ve been in your shoes. Work with me on your journey to recovery and peace of mind.

Abuse from toxic and narcissistic individuals can happen in any type of relationship and can leave deep emotional scars that take courage and commitment to process. This is a journey of self-discovery, release, and empowerment.

The one-on-one sessions and resources give you information, tools, exercises, and insights to support your recovery and help you reclaim your life and sense of self.

Here's what you get:

One-on-one sessions with Jan

Toxic Relationship Recovery eBook

Toxic Relationship Recovery Workbook

Toxic Relationship Recovery Journal

Toxic Relationship Recovery Meditations (mp3)

Cost: $95 (including resources) Additional sessions $80